Resources
Helpful tools, checklists, and reading to support your birth preparation journey will be supplied during your visits.
Hospital Bag Checklist
A complete checklist for mom, partner, and baby so you can pack with confidence and avoid last-minute stress.
Birth Rights Guide
Understand informed consent, your legal rights in birth, and how to communicate effectively with your care team.
Comfort Measures Quick Guide
A quick reference for breathing, counter-pressure, positioning, and tools to use during labor.
Newborn & Postpartum Essentials
Tips for setting up your home, preparing meals, and creating a calm postpartum recovery space.